While vaping is not risk free, it is less harmful than tobacco Our World in Data What's REALLY in your cigarette or vape? You're not just inhaling nicotine. Cigarettes contain arsenic, ammonia, and formaldehyde yes, the same stuff used to embalm bodies. Vapes? Heavy metals, toxic chemicals, Are vape pens, or e cigarettes, ever the better option? Ohio State Health & Discovery Vape debate: Are e cigarettes wiping out teen smoking? AP News
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