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CUNGI, Charly: Savoir gérer son stress en toutes circonstances
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CUNGI, Charly: Savoir gérer son stress en toutes circonstances
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CUNGI, Charly: Savoir gérer son stress en toutes circonstancesLe stress est souvent considr, tort, comme un problme uniquement li au mode de vie actuel. En fait, il est une raction normale de l'organisme dans les contextes perus comme dangereux : sans le stress, pas de rflexe de survie, pas d'action. Mais vivre en permanence dans le stress et se laisser dominer par lui entranent des consquences nfastes (agressivit, angoisse, dpression, dpendances certains dopants, atteintes la sant). Ce guide pratique entrane
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CUNGI, Charly: Savoir gérer son stress en toutes circonstances
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83432557505
US$ 23.25
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