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RAMSAY, Craig: Stretching, anatomie et mouvements
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RAMSAY, Craig: Stretching, anatomie et mouvements
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RAMSAY, Craig: Stretching, anatomie et mouvementsLe stretching fait partie intgrante dun programme de mise en forme. eux seuls, les tirements excuts adquatement donnent une sensation de meilleur contrle musculaire, de flexibilit et damplitude de mouvement?; ils sont aussi les prliminaires parfaits un exercice plus complet. Anatomie et mouvements est une introduction fantastique montrant quelques uns des meilleurs exercices dtirement laide dinstructions tape par tape, de photographies couleurs et
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RAMSAY, Craig: Stretching, anatomie et mouvements
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1763983744
US$ 16.00
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