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En 2 temps 3 mouvements, le corps heureux : les gestes quotidiens pour garder la forme
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En 2 temps 3 mouvements, le corps heureux : les gestes quotidiens pour garder la forme
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En 2 temps 3 mouvements, le corps heureux : les gestes quotidiens pour garder la formeVous manquez de temps pour faire de lexercice physique? Sachez que le quotidien est rempli ras bord dactivits physiques! Il vous suffit de les accomplir en prenant conscience de votre effort et en rectifiant votre posture: vous en tirez des bnfices de stretching, de renforcement et de tonification. Les auteurs ne vous proposent pas dalourdir un quotidien dj charg, mais plutt de profiter des occasions quil offre pour vous redcouvrir incroyablement en
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En 2 temps 3 mouvements, le corps heureux : les gestes quotidiens pour garder la forme
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16659164934
US$ 19.95
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